Date: 13th April (Wednesday)
Time: 9:00 AM – 10:00 AM
Platform: Zoom / FREE Session
Burnout is more than just feeling tired at work. It’s an emotional and physical reaction to constant stress. This form of mental exhaustion has been known to be associated with increased depression, anxiety and sleep problems, amongst other afflictions that prevent you from being the BEST version of yourself. As high-performing business owners, consultants and professionals, it is sometimes an impossible task to ‘unplug’ from work, take a break and make meaningful connections to the people around you. Or just slowing down, being in the moment and enjoying the little things.
If this resonates with you, join us with our qualified mental health trainers and speakers; Ofa, Gaylene and Soro for a 1-hour free information session on Burnouts, Stress and Coping in the busy lives of entrepreneurs and professionals
Get your free ticket now and don’t miss out!